Pan Am Head Coach, Pat Bradley, on a KayakPro Multistroke DM1 describes the basic elements of a popular version of the dragon boat stroke.

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HKIPC Dragon Boat Training 2012 A and B teams mixed

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I have gone through an evolution of techniques over the last 20 years to finally bring you this video. Enjoy the final product Check out Part 2 ! A better look at the paddling technique in Real time: http://youtu.be/SlhpbEq7ibc

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In this video, our Cigna dragon boat team captain Benjamin will show us the paddling technique, stroke technique and sitting position that give you a basic idea for how to paddle in a dragon boat as a team. Stay tuned!

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